Maes Jean Francois 15:05 row
3,300m
Meters
15:05.4
Time
2:17.1
Pace
192
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 112 |
March 01, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,300m | 2:17.1 | 136 | 766 | 23 | 143 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 133 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 136 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 153 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 151 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 1 J4 Hiit 1