Maes Jean Francois 16:10 row
3,536m
Meters
16:10.1
Time
2:17.1
Pace
204
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 112 |
March 05, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.1 | 3,536m | 2:17.1 | 136 | 766 | 20 | 145 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 134 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 143 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 149 |
| 16:10.0 | 259m | 2:15.1 | 142 | 788 | 19 | 153 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 1 J5 Endurance 2