Maes Jean Francois 14:06 row
3,110m
Meters
14:06.3
Time
2:16.0
Pace
182
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 112 |
March 07, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.3 | 3,110m | 2:16.0 | 139 | 778 | 20 | 142 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 137 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 143 |
| 14:06.0 | 920m | 2:13.6 | 146 | 804 | 21 | 145 |
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Bruleur de graisse: module 1 semaine 2 J1 Endurance 3