Maes Jean Francois 20:05 row
4,278m
Meters
20:05.8
Time
2:20.9
Pace
243
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 110 |
March 11, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,278m | 2:20.9 | 125 | 730 | 17 | 143 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 16 | 129 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 142 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 139 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 | 154 |
| 20:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 153 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 2 J3 Foncier 2