Maes Jean Francois 15:20 row
3,359m
Meters
15:20.5
Time
2:17.0
Pace
195
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 112 |
March 13, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,359m | 2:17.0 | 136 | 768 | 23 | 146 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 132 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 138 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 160 |
| 15:20.0 | 53m | 3:08.6 | 52 | 479 | 15 | 153 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 2 J4 Hiit 2