Maes Jean Francois 15:23 row
3,367m
Meters
15:23.6
Time
2:17.1
Pace
195
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 112 |
March 15, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.6 | 3,367m | 2:17.1 | 136 | 766 | 20 | 141 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 135 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 133 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 150 |
| 15:23.0 | 71m | 2:41.9 | 82 | 583 | 15 | 144 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 2 J5 Endurance 4