Maes Jean Francois 20:06 row
3,807m
Meters
20:06.4
Time
2:38.4
Pace
200
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 112 |
March 21, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,807m | 2:38.4 | 88 | 602 | 26 | 125 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 116 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 31 | 119 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 120 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 32 | 135 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 136 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 3 J3 Foncier 3