Maes Jean Francois 15:06 row
3,382m
Meters
15:06.2
Time
2:13.9
Pace
199
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 112 |
March 23, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,382m | 2:13.9 | 146 | 800 | 21 | 149 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 138 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 153 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 152 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 151 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 3 J4 Hiit 3