Maes Jean Francois 16:13 row
3,457m
Meters
16:13.5
Time
2:20.8
Pace
196
Calories
141
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 20 |
Stroke Count | 314 |
Drag Factor | 111 |
March 26, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:13.5 | 3,457m | 2:20.8 | 125 | 731 | 20 | 141 |
5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 137 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 137 |
15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 141 |
16:13.0 | 271m | 2:14.6 | 143 | 793 | 19 | 150 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 3 J5 Endurance 2