Maes Jean Francois 14:06 row
3,076m
Meters
14:06.2
Time
2:17.5
Pace
177
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 111 |
March 29, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.2 | 3,076m | 2:17.5 | 134 | 762 | 20 | 143 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 136 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 141 |
| 14:06.0 | 920m | 2:13.6 | 146 | 804 | 21 | 152 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 4 J1 Endurance 3