Maes Jean Francois 13:35 row
3,023m
Meters
13:35.5
Time
2:14.8
Pace
178
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 111 |
April 01, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.5 | 3,023m | 2:14.8 | 143 | 790 | 24 | 144 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 138 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 145 |
| 13:35.0 | 807m | 2:13.2 | 148 | 809 | 25 | 149 |
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Entrainement libre