Maes Jean Francois 18:08 row
3,904m
Meters
18:08.5
Time
2:19.4
Pace
224
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 112 |
April 04, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.5 | 3,904m | 2:19.4 | 129 | 744 | 26 | 138 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 141 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 128 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 146 |
| 18:08.0 | 667m | 2:20.9 | 125 | 730 | 24 | 137 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 4 J4 Hiit 4