Maes Jean Francois 15:23 row
3,328m
Meters
15:23.7
Time
2:18.7
Pace
192
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 109 |
April 06, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.7 | 3,328m | 2:18.7 | 131 | 750 | 20 | 138 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 131 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 129 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 149 |
| 15:23.0 | 65m | 2:56.9 | 63 | 517 | 15 | 144 |
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Workout Graph
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Bruleur de graisse: module 1 semaine 4 J5 Endurance 4