Maes Jean Francois 15:31 row
3,305m
Meters
15:31.4
Time
2:20.9
Pace
188
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 110 |
April 11, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.4 | 3,305m | 2:20.9 | 125 | 730 | 20 | 136 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 126 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 130 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 145 |
| 15:31.0 | 102m | 2:31.9 | 100 | 643 | 17 | 142 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 1 J2 Endurance 1