Maes Jean Francois 20:01 row
4,209m
Meters
20:01.2
Time
2:22.6
Pace
236
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 111 |
April 13, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,209m | 2:22.6 | 120 | 714 | 24 | 136 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 133 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 131 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 131 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 144 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 143 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 1 J3 Cardio 1