Maes Jean Francois 15:28 row
3,217m
Meters
15:28.4
Time
2:24.2
Pace
179
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 111 |
April 13, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.4 | 3,217m | 2:24.2 | 116 | 700 | 20 | 127 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 119 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 127 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 134 |
| 15:28.0 | 89m | 2:37.3 | 90 | 609 | 17 | 129 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 1 J3 Endurance 1