Maes Jean Francois 20:08 row
4,183m
Meters
20:08.4
Time
2:24.4
Pace
232
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 110 |
April 18, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,183m | 2:24.4 | 116 | 699 | 17 | 133 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 123 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 127 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 131 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 141 |
| 20:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 142 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 1 J4 Foncier 1