Maes Jean Francois 15:05 row
3,117m
Meters
15:05.7
Time
2:25.2
Pace
172
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 109 |
April 20, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,117m | 2:25.2 | 114 | 692 | 23 | 139 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 125 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 137 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 149 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 146 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 1 J5 Hiit 1