Maes Jean Francois 20:08 row
4,117m
Meters
20:08.7
Time
2:26.7
Pace
227
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 343 |
| Drag Factor | 108 |
April 23, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 4,117m | 2:26.7 | 111 | 680 | 15 | 123 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 16 | 113 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 127 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 121 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 127 |
| 20:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 125 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 2 J1 Foncier 2