Maes Jean Francois 16:10 row
3,394m
Meters
16:10.3
Time
2:22.9
Pace
190
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 107 |
April 25, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.3 | 3,394m | 2:22.9 | 120 | 712 | 20 | 139 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 131 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 141 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 138 |
| 16:10.0 | 256m | 2:16.7 | 137 | 771 | 19 | 144 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 2 J2 Endurance 2