Maes Jean Francois 15:27 row
3,207m
Meters
15:27.1
Time
2:24.5
Pace
179
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 109 |
May 02, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.1 | 3,207m | 2:24.5 | 116 | 698 | 23 | 145 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 133 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 137 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 160 |
| 15:27.0 | 64m | 3:30.9 | 37 | 428 | 15 | 148 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 2 J5 Hiit 2