Maes Jean Francois 20:29 row
4,329m
Meters
20:29.3
Time
2:21.9
Pace
244
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 108 |
May 02, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 4,329m | 2:21.9 | 122 | 720 | 22 | 126 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 87 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 136 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 139 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 140 |
| 20:29.0 | 77m | 3:08.3 | 52 | 480 | 16 | 130 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 2 J5 Cardio 2