Maes Jean Francois 20:27 row
3,893m
Meters
20:27.5
Time
2:37.6
Pace
205
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 107 |
May 09, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 3,893m | 2:37.6 | 89 | 607 | 30 | 129 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 43 | 124 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 116 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 113 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 148 |
| 20:27.0 | 71m | 3:10.1 | 51 | 475 | 15 | 145 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 3 J3 Cardio 3