Maes Jean Francois 15:09 row
3,222m
Meters
15:09.6
Time
2:21.1
Pace
182
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 96 |
May 13, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,222m | 2:21.1 | 124 | 728 | 22 | 138 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 134 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 143 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 140 |
| 15:09.0 | 25m | 3:00.0 | 60 | 506 | 13 | 136 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 3 J5 Hiit 3