Maes Jean Francois 20:31 row
3,984m
Meters
20:31.8
Time
2:34.5
Pace
214
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 109 |
May 13, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.8 | 3,984m | 2:34.5 | 95 | 626 | 31 | 120 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 44 | 105 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 108 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 112 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 139 |
| 20:31.0 | 86m | 3:00.2 | 60 | 505 | 20 | 134 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 3 J5 Cardio 3