Maes Jean Francois 18:11 row
3,771m
Meters
18:11.6
Time
2:24.7
Pace
210
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 112 |
May 18, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.6 | 3,771m | 2:24.7 | 115 | 697 | 26 | 135 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 140 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 122 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 144 |
| 18:11.0 | 636m | 2:30.1 | 103 | 655 | 24 | 133 |
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Workout Graph
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Bruleur de graisse: module 2 semaine 4 J1 Hiit 4