Maes Jean Francois 40:59 row
9,046m
Meters
40:59.8
Time
2:15.9
Pace
528
Calories
153
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 24 |
Stroke Count | 964 |
Drag Factor | 82 |
May 24, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:59.8 | 9,046m | 2:15.9 | 139 | 779 | 24 | 153 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 134 |
10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 143 |
15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 144 |
20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 159 |
25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 141 |
30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 150 |
35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 166 |
40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 169 |
40:59.0 | 203m | 2:25.3 | 114 | 692 | 23 | 167 |
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Workout Graph
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ETAPE 2 : Descente du Rhin à la rame - 600 Cal Challenge Rameur