mark christian 31:09 BikeErg
13,687
Meters
31:09.2
Time
2:16.5
Pace
400
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 79 |
| Revolution Count | 2485 |
| Power/kg | 1.7 |
| Drag Factor | 55 |
June 12, 2025 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:09.2 | 13,687 | 2:16.5 | 137 | 770 | 400 | 79 | 119 |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 78 | 124 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 80 | 114 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 81 | 134 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 81 | 123 |
| 25:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 81 | 119 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 80 | 112 |
| 31:09.2 | 423 | 2:43.5 | 80 | 572 | 11 | 75 | 109 |
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Workout Graph
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