mark christian 40:26 BikeErg

17,835

Meters

40:26.2

Time

2:16.0

Pace

520

Calories

120

Heart Rate

Average Watts139
Calories Per Hour771
RPM80
Revolution Count3241
Power/kg1.73
Drag Factor55

September 11, 2025 06:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:26.2 17,835 2:16.0 139 771 520 80 120
5:00.0 2,151 2:19.4 129 732 61 78 112
10:00.0 2,241 2:13.8 146 792 66 81 124
15:00.0 2,184 2:17.3 135 756 63 81 120
20:00.0 2,185 2:17.2 135 756 63 81 120
25:00.0 2,269 2:12.2 151 816 68 80 116
30:00.0 2,272 2:12.0 152 816 68 80 139
35:00.0 2,231 2:14.4 144 792 66 81 110
40:00.0 2,144 2:19.9 128 732 61 81 124
40:26.2 160 2:43.7 80 549 4 73 118

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Workout Graph

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