mark christian 40:36 BikeErg

18,410

Meters

40:36.4

Time

2:12.3

Pace

552

Calories

132

Heart Rate

Average Watts151
Calories Per Hour815
RPM80
Revolution Count3262
Power/kg1.87
Drag Factor60

November 13, 2025 06:41:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:36.4 18,410 2:12.3 151 815 552 80 132
5:00.0 2,106 2:22.4 121 708 59 79 130
10:00.0 2,385 2:05.7 176 900 75 80 139
15:00.0 2,324 2:09.0 163 852 71 81 138
20:00.0 2,348 2:07.7 168 876 73 81 132
25:00.0 2,346 2:07.8 167 864 72 81 139
30:00.0 2,326 2:08.9 163 852 71 81 143
35:00.0 2,296 2:10.6 157 828 69 80 140
40:00.0 2,067 2:25.1 114 684 57 81 121
40:36.4 212 2:51.6 69 494 5 69 112

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Workout Graph

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