mark christian 40:52 BikeErg

18,166

Meters

40:52.6

Time

2:15.0

Pace

534

Calories

118

Heart Rate

Average Watts142
Calories Per Hour783
RPM80
Revolution Count3284
Power/kg1.76
Drag Factor56

November 18, 2025 06:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:52.6 18,166 2:15.0 142 783 534 80 118
5:00.0 2,135 2:20.5 126 732 61 77 113
10:00.0 2,224 2:14.8 143 780 65 80 117
15:00.0 2,237 2:14.1 145 792 66 81 119
20:00.0 2,240 2:13.9 146 792 66 81 113
25:00.0 2,306 2:10.0 159 840 70 81 115
30:00.0 2,292 2:10.8 156 828 69 81 136
35:00.0 2,276 2:11.8 153 816 68 83 118
40:00.0 2,137 2:20.3 127 732 61 81 124
40:52.6 319 2:44.8 78 547 8 73 110

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Workout Graph

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