mark christian 40:37 BikeErg
18,723
Meters
40:37.5
Time
2:10.1
Pace
572
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 83 |
| Revolution Count | 3403 |
| Power/kg | 1.97 |
| Drag Factor | 54 |
November 20, 2025 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:37.5 | 18,723 | 2:10.1 | 159 | 844 | 572 | 83 | 133 |
| 5:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 79 | 132 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 83 | 136 |
| 15:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 86 | 139 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 86 | 137 |
| 25:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 83 | 145 |
| 30:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 83 | 117 |
| 35:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 87 | 136 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 85 | 129 |
| 40:37.5 | 231 | 2:42.3 | 82 | 576 | 6 | 74 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.