mark christian 40:07 BikeErg
17,762
Meters
40:07.0
Time
2:15.5
Pace
520
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 80 |
| Revolution Count | 3237 |
| Power/kg | 1.75 |
| Drag Factor | 54 |
December 04, 2025 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:07.0 | 17,762 | 2:15.5 | 141 | 777 | 520 | 80 | 126 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 78 | 114 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 80 | 134 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 81 | 130 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 81 | 125 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 81 | 124 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 81 | 140 |
| 35:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 83 | 114 |
| 40:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 81 | 127 |
| 40:07.0 | 34 | 3:25.8 | 40 | 438 | 0 | 71 | 126 |
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Workout Graph
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