mark christian 40:27 BikeErg

18,255

Meters

40:27.9

Time

2:12.9

Pace

545

Calories

135

Heart Rate

Average Watts149
Calories Per Hour808
RPM82
Revolution Count3352
Power/kg1.85
Drag Factor53

December 23, 2025 10:00:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:27.9 18,255 2:12.9 149 808 545 82 135
5:00.0 2,188 2:17.1 136 756 63 79 123
10:00.0 2,267 2:12.3 151 816 68 80 117
15:00.0 2,308 2:09.9 159 840 70 84 142
20:00.0 2,326 2:08.9 163 852 71 86 137
25:00.0 2,353 2:07.4 169 876 73 86 153
30:00.0 2,348 2:07.7 168 876 73 86 152
35:00.0 2,260 2:12.7 150 804 67 85 154
40:00.0 2,054 2:26.0 112 684 57 77 122
40:27.9 151 3:04.7 55 387 3 62 119

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Workout Graph

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