mark christian 40:58 BikeErg
18,850
Meters
40:58.5
Time
2:10.4
Pace
573
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 82 |
| Revolution Count | 3361 |
| Power/kg | 1.96 |
| Drag Factor | 59 |
February 26, 2026 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:58.5 | 18,850 | 2:10.4 | 158 | 839 | 573 | 82 | 130 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 77 | 128 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 80 | 136 |
| 15:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 84 | 136 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 912 | 76 | 84 | 141 |
| 25:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 80 | 141 |
| 30:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 82 | 122 |
| 35:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 86 | 126 |
| 40:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 86 | 123 |
| 40:58.5 | 357 | 2:43.8 | 80 | 553 | 9 | 68 | 118 |
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Workout Graph
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