mark christian 40:13 BikeErg
17,812
Meters
40:13.8
Time
2:15.5
Pace
521
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 85 |
| Revolution Count | 3425 |
| Power/kg | 1.75 |
| Drag Factor | 45 |
May 21, 2026 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:13.8 | 17,812 | 2:15.5 | 141 | 777 | 521 | 85 | 120 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 80 | 114 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 87 | 121 |
| 15:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 86 | 122 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 86 | 117 |
| 25:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 87 | 129 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 87 | 123 |
| 35:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 86 | 127 |
| 40:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 84 | 116 |
| 40:13.8 | 72 | 3:11.6 | 50 | 260 | 1 | 70 | 118 |
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Workout Graph
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