mark christian 30:06 BikeErg
13,319
Meters
30:06.8
Time
2:15.6
Pace
392
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 83 |
| Revolution Count | 2523 |
| Power/kg | 1.74 |
| Drag Factor | 48 |
November 23, 2021 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 13,319 | 2:15.6 | 140 | 781 | 392 | 83 | 129 |
| 5:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 86 | 140 |
| 10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 87 | 131 |
| 15:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 89 | 143 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 828 | 69 | 86 | 144 |
| 25:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 82 | 133 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 74 | 108 |
| 30:06.8 | 34 | 3:20.0 | 44 | 450 | 0 | 62 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.