mark christian 30:11 BikeErg
14,027
Meters
30:11.2
Time
2:09.1
Pace
433
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 83 |
| Revolution Count | 2531 |
| Power/kg | 2.02 |
| Drag Factor | 58 |
December 26, 2021 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:11.2 | 14,027 | 2:09.1 | 163 | 860 | 433 | 83 | 147 |
| 5:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 88 | 142 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 87 | 147 |
| 15:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 86 | 160 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 912 | 76 | 82 | 157 |
| 25:00.0 | 2,412 | 2:04.3 | 182 | 924 | 77 | 86 | 157 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 76 | 136 |
| 30:11.2 | 54 | 3:27.4 | 39 | 321 | 1 | 48 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.