mark christian 34:03 BikeErg
15,856
Meters
34:03.7
Time
2:08.8
Pace
489
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 86 |
| Revolution Count | 2946 |
| Power/kg | 2.02 |
| Drag Factor | 52 |
January 11, 2022 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:03.7 | 15,856 | 2:08.8 | 163 | 861 | 489 | 86 | 153 |
| 5:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 86 | 145 |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 91 | 159 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 89 | 160 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 88 | 155 |
| 25:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 85 | 165 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 85 | 145 |
| 34:03.7 | 1,677 | 2:25.3 | 114 | 679 | 46 | 82 | 147 |
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Workout Graph
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