mark christian 30:03 BikeErg
13,152
Meters
30:03.8
Time
2:17.1
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 81 |
| Revolution Count | 2462 |
| Power/kg | 1.69 |
| Drag Factor | 53 |
February 08, 2022 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.8 | 13,152 | 2:17.1 | 136 | 764 | 383 | 81 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 82 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 85 |
| 15:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 86 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 82 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 81 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 76 |
| 30:03.8 | 19 | 3:20.0 | 44 | 450 | 0 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.