mark christian 30:01 BikeErg

13,840

Meters

30:01.3

Time

2:10.1

Pace

424

Calories

137

Heart Rate

Average Watts159
Calories Per Hour847
RPM77
Revolution Count2340
Power/kg1.97
Drag Factor71

February 13, 2022 10:55:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:01.3 13,840 2:10.1 159 847 424 77 137
5:00.0 2,258 2:12.8 149 804 67 74 142
10:00.0 2,399 2:05.0 179 912 76 79 154
15:00.0 2,360 2:07.1 170 876 73 76 141
20:00.0 2,405 2:04.7 180 912 76 82 132
25:00.0 2,464 2:01.7 194 960 80 83 155
30:00.0 1,949 2:33.9 96 624 52 74 121
30:01.3 6 3:36.6 34 418 0 45 117

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Workout Graph

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