mark christian 30:05 BikeErg
13,461
Meters
30:05.7
Time
2:14.1
Pace
401
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 84 |
| Revolution Count | 2533 |
| Power/kg | 1.8 |
| Drag Factor | 52 |
February 25, 2022 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 13,461 | 2:14.1 | 145 | 799 | 401 | 84 | 145 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 82 | 155 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 86 | 148 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 89 | 160 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 88 | 155 |
| 25:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 85 | 149 |
| 30:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 76 | 127 |
| 30:05.7 | 11 | 8:38.1 | 3 | 308 | 0 | 45 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.