mark christian 31:17 BikeErg
13,713
Meters
31:17.3
Time
2:16.8
Pace
403
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 77 |
| Revolution Count | 2417 |
| Power/kg | 1.69 |
| Drag Factor | 60 |
March 03, 2022 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:17.3 | 13,713 | 2:16.8 | 136 | 772 | 403 | 77 | 138 |
| 5:00.0 | 2,070 | 2:24.9 | 115 | 696 | 58 | 74 | 143 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 79 | 155 |
| 15:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 77 | 142 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 80 | 142 |
| 25:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 83 | 153 |
| 30:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 74 | 125 |
| 31:17.3 | 432 | 2:58.9 | 61 | 465 | 10 | 67 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.