mark christian 30:02 BikeErg
13,226
Meters
30:02.3
Time
2:16.2
Pace
389
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 83 |
| Revolution Count | 2518 |
| Power/kg | 1.71 |
| Drag Factor | 48 |
March 31, 2022 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 13,226 | 2:16.2 | 138 | 777 | 389 | 83 | 133 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 87 | 136 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 85 | 136 |
| 15:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 87 | 150 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 85 | 153 |
| 25:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 82 | 132 |
| 30:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 76 | 113 |
| 30:02.3 | 9 | 4:15.5 | 21 | 372 | 0 | 53 | 112 |
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Workout Graph
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