mark christian 30:07 BikeErg
13,587
Meters
30:07.4
Time
2:13.0
Pace
406
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 83 |
| Revolution Count | 2522 |
| Power/kg | 1.85 |
| Drag Factor | 53 |
April 05, 2022 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 13,587 | 2:13.0 | 149 | 808 | 406 | 83 | 134 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 90 | 128 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 81 | 149 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 86 | 139 |
| 20:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 84 | 132 |
| 25:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 87 | 155 |
| 30:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 74 | 119 |
| 30:07.4 | 39 | 3:09.7 | 51 | 476 | 0 | 57 | 119 |
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Workout Graph
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