mark christian 30:07 BikeErg
13,086
Meters
30:07.9
Time
2:18.1
Pace
379
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 79 |
| Revolution Count | 2387 |
| Power/kg | 1.65 |
| Drag Factor | 41 |
September 27, 2022 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.9 | 13,086 | 2:18.1 | 133 | 754 | 379 | 79 | 127 |
| 5:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 78 | 126 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 82 | 144 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 79 | 123 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 81 | 128 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 84 | 151 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 72 | 112 |
| 30:07.9 | 39 | 3:22.5 | 42 | 444 | 0 | 53 | 111 |
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Workout Graph
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