mark christian 30:07 BikeErg
13,764
Meters
30:07.0
Time
2:11.2
Pace
417
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 72 |
| Revolution Count | 2192 |
| Power/kg | 1.92 |
| Drag Factor | 42 |
November 09, 2022 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 13,764 | 2:11.2 | 155 | 830 | 417 | 72 | 130 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 76 | 138 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 76 | 144 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 69 | 148 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 63 | 157 |
| 25:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 77 | 148 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 76 | 114 |
| 30:07.0 | 17 | 6:51.7 | 5 | 317 | 0 | 61 | 67 |
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Workout Graph
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