mark christian 30:25 BikeErg

13,114

Meters

30:25.0

Time

2:19.1

Pace

376

Calories

120

Heart Rate

Average Watts130
Calories Per Hour741
RPM82
Revolution Count2506
Power/kg1.61
Drag Factor43

November 24, 2022 10:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:25.0 13,114 2:19.1 130 741 376 82 120
5:00.0 2,169 2:18.3 132 744 62 85 126
10:00.0 2,262 2:12.6 150 816 68 83 111
15:00.0 2,183 2:17.4 135 756 63 82 120
20:00.0 2,221 2:15.0 142 780 65 84 142
25:00.0 2,131 2:20.7 125 720 60 82 121
30:00.0 2,014 2:28.9 106 660 55 79 110
30:25.0 135 3:05.1 55 432 3 67 110

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Workout Graph

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