mark christian 31:00 BikeErg
13,879
Meters
31:00.0
Time
2:14.0
Pace
415
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 82 |
| Revolution Count | 2568 |
| Power/kg | 1.8 |
| Drag Factor | 42 |
February 02, 2023 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:00.0 | 13,879 | 2:14.0 | 145 | 803 | 415 | 82 | 135 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 87 | 129 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 88 | 148 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 80 | 142 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 79 | 131 |
| 25:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 85 | 157 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 80 | 122 |
| 31:00.0 | 347 | 2:52.9 | 68 | 480 | 8 | 71 | 119 |
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Workout Graph
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