mark christian 30:05 BikeErg
12,873
Meters
30:05.1
Time
2:20.2
Pace
368
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 80 |
| Revolution Count | 2409 |
| Power/kg | 1.58 |
| Drag Factor | 43 |
February 07, 2023 06:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 12,873 | 2:20.2 | 127 | 733 | 368 | 80 | 127 |
| 5:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 80 | 128 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 81 | 140 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 684 | 57 | 78 | 116 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 81 | 121 |
| 25:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 84 | 147 |
| 30:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 77 | 111 |
| 30:05.1 | 21 | 4:02.8 | 24 | 384 | 0 | 73 |
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Workout Graph
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